This is fuel for your future you, sent 22.09.2023:

Hey there, fellow biohackers, builders, and entrepreneurial wizards!

Welcome to this week's edition of FYFY. I'm Dom, your guide on this journey, where we'll delve into transforming purpose into reality and unlocking your potential. My mission is to empower 21,000 European thinker-doers by 2025 to leverage exponential technologies and impact a billion lives by the end of this decade.

Emerging from our summer break, I've not only unplugged but also stockpiled a treasure trove of knowledge. Come on, you expected nothing less, right?

Today we got:

1. a flu guide to prep for your Oktoberfest visit
2. the latest from all things AI
3. the sustAIn3r hackthon (demo day tomorrow)

To kick things off on a pragmatic note, Lutz and I have crafted an indispensable guide for you. Whether you're battling the notorious “Wiesn-Grippe” or fending off the common flu, we've got you covered.

Check Out Our Flu Guide

<aside> <img src="/icons/exclamation-mark_lightgray.svg" alt="/icons/exclamation-mark_lightgray.svg" width="40px" /> Key Takeaways

• A well-timed pharmacy run is your first line of defense.
• Vitamin D, Zinc, and Vitamin C are your go-to micronutrients for flu prevention.
• Know your levels and dosages for effective supplementation.
• Combine these into your morning shake for an easy and effective flu-fighting regimen.

So, the next time you're toasting at Oktoberfest, remember: a little preparation goes a long way. Cheers to staying flu-free! 🍻

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My morning shake with a twist.

How to Bulletproof Yourself Against the Flu: A Lesson from Oktoberfest