<aside> 👉🏼 Note: You can pick any or all of the four key areas, depending on your time and interest. They all are stand-alone sections, just start where you please by clicking on the toggle next to the header to access the details.

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This is fuel for your future you, sent 27.05.2022:

This edition is a bit shorter, to give us all a break to enjoy the long weekend. Today we’ll explore sleeping well, the venture bear market ahead, habit building phase 2 and prioritising quality time. Ready? Ok, here we go:

🌿 Health: How to protect your sleep during challenging times?

💎 Wealth: Has the venture bull market come to an end?

🧠 Wisdom: How to build habits, pt. II?

❤️ Love: Do you find it hard to prioritise quality time?

I hope you already prioritise sleep and quality time in your life and won‘t need my ideas for improving both 😎. But if you‘re struggling with this, like I do from time to time, why don‘t you try build a habit to improve your sleep or spend at least 15min of quality time with your partner every day? A little goes a long way here. The right small steps done consistently lead to large results over time, known as the compounding effect. As always, thanks for staying with me and enjoy the long weekend ☀️.

To your future you,

Cheers,

Dom

PS: Sneak peak, what‘s next with FYFY?

You mentioned that you would love to comment and start a conversation on some of the topics. I think we could try this. Notion, the tool I use to publish this, has such a feature. All you need is to create a free account, if you don’t have one already. Reach out to me and I‘ll get you set up.