Lutz and I engaged in a conversation about the potential effects of EMF on humans and the steps we can take to measure and mitigate them. Embracing the spirit of scientific self-care, let's delve deeper into this topic (unfortunately, we don't have access to a quantum sensor, which could simplify our quest for clarity).

In our workshops and consultations, one of the questions we are asked frequently is how much do EMFs really impact our health? With so much conflicting information available, it's no wonder that many people are left feeling confused and unsure about how to protect themselves from the potential adverse effects of EMF radiation. That's why we've decided to publish this post, to help shed some light on the science behind EMF exposure and provide practical tips for reducing your exposure and safeguarding your health.

These technologies are designed to harmonize the body's energy field and reduce the impact of EMFs. They include products such as Memon, as well as other devices that claim to restore the body's natural energy balance.

As I explore the practice of scientific self-care, I've embarked on a 35-day trial with Memon to evaluate whether their products can enhance my vitality metrics at home. Keep an eye out for updates on my progress.

You can also watch this clip to learn why Andrew Huberman stopped wearing his cell phone in his trousers and what he says on Cell Phone Effects

https://youtu.be/J7SrAEacyf8?t=3385

In short:

Andrew discusses the potential effects of cell phone radiation on gonadal development and hormone levels, citing studies that show decreases in cortisol, thyroid hormones, prolactin, and testosterone levels in people who are frequently exposed to cell phone radiation. While he acknowledges that other factors may also have an impact on hormone profiles, he finds the data on cell phone radiation to be interesting and worth considering.